{"id":6024,"date":"2023-02-01T13:33:28","date_gmt":"2023-02-01T11:33:28","guid":{"rendered":"https:\/\/gpbern.ch\/?page_id=6024"},"modified":"2026-06-23T13:54:16","modified_gmt":"2026-06-23T11:54:16","slug":"plan-dentrainement-gp","status":"publish","type":"page","link":"https:\/\/gpbern.ch\/fr\/preparation\/plan-dentrainement-gp\/","title":{"rendered":"Plan d’entra\u00eenement GP"},"content":{"rendered":"
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[vc_custom_heading text=\u00a0\u00bbPr\u00e9paration\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbPlan d’entra\u00eenement GP\u00a0\u00bb font_container=\u00a0\u00bbtag:h4|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb]<\/div><\/div><\/div>
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<\/div>[vc_custom_heading text=\u00a0\u00bbTester gratuitement running.COACH pendant 1 mois\u00a0\u00bb font_container=\u00a0\u00bbtag:h6|text_align:left\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Frunningcoach.me%2Ffr|target:_blank\u00a0\u00bb]
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Tourner dans l’Aargauerstalden avec des r\u00e9serves d’\u00e9nergie, se laisser encore une fois encourager par les masses de spectateurs pour ensuite s’envoler vers l’arriv\u00e9e en passant devant le Rosengarten – c’est ainsi que certains s’imaginent la fin parfaite de leur propre course au Grand-Prix von Bern.<\/p>\n

Le parcours du GP repr\u00e9sente un grand d\u00e9fi et exige une pr\u00e9paration minutieuse – et pas seulement si l’on veut courir vers l’arriv\u00e9e avec la l\u00e9g\u00e8ret\u00e9 d\u00e9crite ci-dessus.<\/p>\n

running.COACH<\/a> est le partenaire officiel du plan d’entra\u00eenement du Grand-Prix von Bern et t’offre la garantie que tes entra\u00eenements seront planifi\u00e9s avec une dur\u00e9e et un rythme optimaux, afin que tu puisses exploiter pleinement ton potentiel sur la ligne de d\u00e9part \u00e0 Berne. Les objectifs d’entra\u00eenement s’orientent \u00e0 tout moment sur ton niveau de performance actuel et s’adaptent de mani\u00e8re dynamique \u00e0 tes progr\u00e8s.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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\"\"<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"retourretour[vc_custom_heading text=\"Pr\u00e9paration\" use_theme_fonts=\"yes\"][vc_custom_heading text=\"Plan d'entra\u00eenement GP\" font_container=\"tag:h4|text_align:left\" use_theme_fonts=\"yes\"][vc_custom_heading text=\"Tester gratuitement running.COACH pendant 1 mois\" font_container=\"tag:h6|text_align:left\" use_theme_fonts=\"yes\" link=\"url:https%3A%2F%2Frunningcoach.me%2Ffr|target:_blank\"]Tourner dans l’Aargauerstalden avec des r\u00e9serves d’\u00e9nergie, se laisser encore une fois encourager par les masses de spectateurs pour ensuite s’envoler vers l’arriv\u00e9e en passant devant le Rosengarten – c’est ainsi que certains s’imaginent la fin parfaite de leur...","protected":false},"author":6,"featured_media":0,"parent":3347,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nPlan d'entra\u00eenement GP - Grand Prix Bern<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gpbern.ch\/fr\/preparation\/plan-dentrainement-gp\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan d'entra\u00eenement GP - 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